Recreation Programs
Recreational Gymnastics classes are for everyone! Increase flexibility, core strength and learn the fundamentals skills of gymnastics at a fun pace.
All participants are required to purchase an annual Gym BC Liability Insurance membership prior to participating in the class. This insurance is good for all gymnastics centres in British Columbia.
Insurance is valid from September 1, 2024 to August 31, 2025.
All Recreational Families are required to meet the minimum fundraising requirements for the session. All proceeds from club fundraisers go toward equipment upgrades. *More details provided in each session.
Big Bear Little Bear
Ages: 1 to 4 with an adult
Big Bear, Little Bear classes are for walking toddlers (Little Bears) with a responsible adult (Big Bear). This program is structured and includes floor, bar, and tumble track circuits and free time at the end. Children develop fundamental movement skills with the support of the coaches and their Big Bear! These classes are beginner level classes and designed for children to explore movement in a fun environment. Classes are 45 minutes.
Girls Gym Stars
Ages: 8 to 12 years
This intermediate gymnastics class will be spent on all apparatus’. Progressive skills stations will allow athletes to experience challenges and success, which helps foster self-confidence. Athletes will work on developing skills including: dive-rolls, handstands, cartwheels, round-offs and pullovers.
Active Start
Ages: 3 to 5 years
Active Start classes are for independent children (children without their parents), who are ready to learn the basic skills of gymnastics. These classes are beginner level classes and designed for children to explore movement in a fun environment. Active Start children will follow along with a coach for 45 minutes of fundamental movement skills!
KinderGym
Ages: 5 to 7 years
Introduction to basic gymnastics skills and fundamental movement patterns. Class time is spent on static and dynamic body positions, landings, hangs, swings, locomotions, rotations, springs and object manipulation. Participants will be exposed to all apparatus in circuit based rotations.
Junior Parkour
Ages: 6 to 8 years
Off the ceiling, off the floor! These classes help teach movement in conjunction with self-regulation. Enjoy a “structured playtime” approach that incorporates conditioning into games and creative physical activities. Children learn level one trampoline skills and floor techniques including: jumping, landing, rolling, vaulting, climbing, and falling safely.
Intermediate Parkour
Ages: 9 to 12 years
Learn to jump with power to gain height! These classes will teach body awareness, coordination and build confidence. Athletes will start to develop movements ranging from twists, spins, and flips that create an aesthetically pleasing way of moving. Techniques including: jumping, landing, rolling, vaulting, climbing, and falling safely.
Girls Development
Ages: 4 to 7 years and 8 to 10 years
Designed as a bridge between our recreational classes and our competitive program, Girls Development provides dedicated training in a supportive, non-competitive environment. Our experience coaches will work closely with each athlete to develop their technique, strength and confidence - setting them up for long-term success.
Move Freely
A dynamic adaptive movement program for persons with disabilities and/or those who require additional support.
Our Move Freely program is geared toward athletes with special needs or those who would benefit from having additional supports during their gymnastics class. Our focus is on the development and enhancement of gross motor skills, physical literacy, social skills, and confidence. We strive to offer a program which is safe, supportive, encouraging, and allows each athlete to progress at their own pace. Our classes typically run when our facility is quieter and more space to move around. Each athlete should bring a responsible adult or assistant to support them during the class.
Tiny Tumblers Drop-in
Ages: 0 to 5 years with an adult
Super DuDeS
Ages: 4 to 7 years
Our Super Dudes program is aimed to nurture your child’s athletic abilities. This program focuses on building a strong foundation in basics gymnastics skills, strength, and flexibility. Our classes emphasize discipline while shaping crucial skills through targeted conditioning and exercises. With our expert coaches guiding them, your child will not only develop a wide range of boys gymnastics skills, they will gain confidence and resilience that will serve them both in gymnastics and life.
Kids Drop-in
Ages: 5 to 10 years