Fitness at NESA

Northern Edge offers Spin, Pilates, Yoga and general fitness classes

  • 6:15-7:15 a.m. SWEAT & STRETCH

    12-1 p.m. SENIORS IN MOTION

    12-1 p.m. YOGA FLOW

    5:30-6:15 p.m. TOTAL BODY BLITZ

  • 9:00-10:00 a.m. PILATES

    9:30-10:30 a.m SENIORS IN MOTION

    5:30-6:15 p.m. SPIN

    6:30-7:15 p.m. SPIN

  • 9 - 9:45 SPIN

    12 - 1 p.m. SENIORS IN MOTION

    4:45 - 5:45 p.m. TOTAL BODY BLITZ

    6 - 7 p.m. TOTAL BODY BLITZ

  • 9 - 10 a.m. PILATES

    12 - 1 p.m. SENIORS IN MOTION

    5:30 - 6:15 p.m. SPIN

    7 - 8 p.m. CANDLELIT YIN YOGA

  • 6:00-6:45am SPIN

  • 9:00-9:45am SPIN

  • 9:00-9:45am SPIN

Northern Edge Sport Association is always looking for new instructors to help expand the programs offered at our facility. If you are interested in joining our organization please reach out.